Biblically expressing emotion

Part 1

New book study! This month I am embarking on a verse by verse journey through Lamentations in the Old Testament.

One of the reasons I specifically wanted to slowly delve into this book is to uncover its profound insights on Biblically expressing our emotions.

I want to comfort people in a Biblical way, embracing the Bible’s holistic approach to our well-being.

Emotions can be messy and confusing. Bob Kellemen, a renowned former professor of biblical counseling at Faith Bible Seminary, sheds light on ways to express our feelings in a God-honoring manner. These same principles are beautifully woven throughout Lamentations as well.

First, there are two unbiblical ways to express emotion:

1. Out of control expression

  1. Over controlled suppression

Out of control expression means indulging all of our feelings without any filter. It is what the Apostle Paul warned against in Ephesians 4:19 when he said people had sinfully “given themselves up to sensuality.” They did whatever they felt. Feelings became their god instead of their feelings directing them towards God.

Over controlled suppression means stuffing our feelings down or pretending they don’t exist. Paul also called this out in Ephesians when he said, “Be angry and do not sin” (Ephesians 4:26). Though it is not ok to sin, it is OK to acknowledge anger. Denial or self-deception towards our feelings does not work.

Where we see this in Lamentations:
Lamentations is not a rant or an unmeasured outburst of feelings. It is a carefully constructed expression directed to God (e.g., “O LORD, behold my affliction” Lamentations 1:9). Yet the poet also did not suppress the very real hurt and pain he and others felt (e.g. “For these things I weep; my eyes flow with tears… “ Lamentations 1:16).

Lord, enable and teach me to measure my emotions in a Holy way today. 🙌🏻❤️🙏

Do not FEAR – only Believe (Mark 5:36)

“Do not fear, only believe” (Mk. 5:36). Jesus’s words in Mark show us that Faith is the solution to fear.

For my 9-5 job, I work with children and youth who are in foster care and their families. This involves investigating the circumstances that brought the children into care and combing through pages and pages of reports on a weekly basis. Just this last week I read that a client typically uses, “a boat and a half” of fentanyl multiple times a day. This phrasing caught my eye because for the first time in 10 years of reviewing these reports, I was not sure how much that meant… I did not know the “lingo” for this level of usage. I dropped to my knees praising the Lord that I did not know this! It reminded me of where Christ brought me from, He truly has “put a new song in my mouth” (Psalm 40:3).

This last month I have been doing a slow read through the book of Matthew. Matthew specifically grouped his book in topical order, not chronological order, with over 60% of the book containing teachings and guidance that Jesus personally spoke. Restoration to the Broken could be a title heading for the four miracles recorded in Matthew 9:18-38. In light of my reminder this week I want to look a little closer at two of these miracles recorded. A miracle restoring a Broken Home (vv 18-19, 23-26) and restoration of a Broken Hope (vv 20-22; Mark 5:26).

For sake of time I will not be including all of the passage text so I HIGHLY encourage you to look at the passages being discussed.

A BROKEN HOME: It must have been hard for Jairus to come to Jesus, since he was a devout jew and the leader in the synagogue. BUT Jairus’s love for his dying daughter compelled him to seek Jesus’ help, even if the religious leaders were opposing him. When Jairus first came to Jesus, his daughter was close to death. A delay caused by another woman ended with Jairus’s friends coming to relay the news that his daughter had died, no need to continue to bother the teacher.

Jesus, being compassionate, reassured Jairus and went with him.

This delay gave Jairus a great opportunity to see what a MEAGER Faith can accomplish.

No matter how our circumstances look, no matter what other’s say, no matter how we feel; We should trust Jesus and His promises. Jairus was frightened – yet Jesus took command and raised the girl from the dead.

The Gospel teaches us we are saved by GRACE not by worth

A Broken Hope: A woman who for 12 years had been ill with a hemorrhage, a discharge of blood. Mark 5:26 informs us that this woman had tried many physicians, but none could help her. Imagine the despair and discouragement she felt. Her hopes were shattered. Because of this hemorrhage, the woman was ceremonially unclean (Lev. 15:25), which only added to her hopelessness, as she had no community.

It is interesting that Jairus and this woman – two opposite people – met at the feet of Jesus. Jairus was a leading Jewish man; she wan an anonymous woman, with no prestige or resources.

He was a synagogue leader, while her affliction kept her from worship. Jairus came pleading for his daughter; the woman had a need of her own. The girl had been healthy for 12 years and then died; the woman had been ill for 12 years and was now whole. Jairus’s need was public – all knew it; the woman’s need was private only Jesus understood. Both Jairus and the woman trusted Jesus, and He met their needs.

Jairus could have resented the woman, because she kept Jesus from getting to his daughter before she died. But his real problem was not the woman but himself. He needed faith in Christ. Jesus forced the woman to give her testimony (See Mark’s account, Mark 5:25-34) BOTH for her sake and for the sake of Jairus. The fact the God has helped others ought to encourage us to TRUST Him more.

We can wait for the Lord – knowing that He is never late.

The woman’s faith was almost superstitious, and yet, Jesus honored it and healed her. We (people) must “touch” Christ where we/they are able, sometimes the starting place is at the hem of His garment. The Pharisees enlarged their hems and tassels in order to appear more spiritual, but they lacked the power to heal (Matt. 23:5). Others touched the hem of Jesus’s garment and were also healed (Matt. 14:34-36).

The woman’s meager faith reminded me this week of the amount of physicians, therapists, and others I consulted with when I was lost in my addiction, under the deep waters of sexual abuse and trauma, injuring my self as to show on the outside what an “outcast” I was on the inside and without community. Time and time again I sought healing but was never healed. Time and time again I walked away with a false hope, one that would slip away…

Until I touched the hem of Christ’s garment.

It was scary at first, scary to trust in something I could not see, something that required a full trust, but would leave me healed.

Now looking back over all of these years I can see just how small my Faith started out and how Jesus honored that and healed me. For some things it was quick and immediate like the woman with the hemorrhage, for other things it took time and took me growing in my faith, like Jairus I needed to see and hear the testimony of others, to trust what I could not see. To turn away from how things “looked” or “felt” to me and to Trust in Jesus.

I don’t know what your fear is today, friend. Maybe your are praying for healing for someone else, like Jairus was with his daughter or maybe your like the Woman and have an ailment of your own. Whatever it is, reach out for Christ.

Come like Jairus or come in fear and trembling like the Woman. The Greek word for “made well” can mean either “heal” or “save”. God is the one who heals. “In this instance this Woman’s FAITH was the divinely appointed means for her bodily healing AND for her spiritual salvation.”(Warren Wiersbe).

For me, I needed both healing and salvation, God brought what was dead to life.

Jesus did not come to mix the law and grace, HE came with New Life.

Do not fear – only Believe… Jesus is the ONE who takes what is unclean and makes it clean, takes what is dead and brings it to New Life.

For God so loved the world, that He gave His one and only son, that whoever believes in Him shall not perish but have eternal life. (John 3:16)

When Sir James Simpson, the inventor of chloroform, was dying, a friend said to him, “You will soon be resting on His bosom.” The scientist replied: “I don’t know as I can do that, but I think I have hold of the hem of His garment.”

It is not the strength of our faith that saves us, but faith in a STRONG Savior.

Suffer Well

I started a study on the book of Hebrews at the beginning of January. I am currently a few months in and rounding out the last two chapters. Hebrews is such a theologically rich book that it has caused me to overlook or under-consider (is under-consider a word?) the books presentation of:

Jesus is enough and Jesus is always the answer

The last two months I have had some things come up that have given me a fresh comfort of this truth. This book has been a major balm to my soul and has increased my ability to abide in my relationship with Christ. When condemnation has came knocking on the doors of my memories and anxiety of the unknown has tried to shake me… these truths overcome!

“For because he himself has suffered when tempted, he is able to help those who are being tempted.”
‭‭Hebrews‬ ‭2‬:‭18‬ ‭ESV‬

“For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin.”
‭‭Hebrews‬ ‭4‬:‭15‬ ‭ESV‬‬

Earlier this month I had a scare with some unexpected blood loss… I go to the doctor and get a referral to surgery, which I am waiting to be scheduled currently. At that same appointment, unexpectedly, the doctor found a large lump on each of my breasts. This month made exactly one year since my last breast cancer scare in which my faithful church family anointed and prayed for me.

“Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven.”
‭‭James‬ ‭5‬:‭14‬-‭15‬ ‭ESV‬‬

So now I wait on another mammogram and diagnostic imaging but I wait knowing God has been faithful in the past and I can trust He will be faithful again. Because I can trust Him, and know He is never changing, I can have peace in this messy place and I know if I suffer well – I will be rewarded in this trial.

Suffering for the Christian always presents the opportunity for discipline and growth.

“And have you forgotten the exhortation that addresses you as sons? “My son, do not regard lightly the discipline of the Lord, nor be weary when reproved by him. For the Lord disciplines the one he loves, and chastises every son whom he receives.””
‭‭Hebrews‬ ‭12‬:‭5‬-‭6‬ ‭ESV‬‬

This month I also had someone reach out to me relaying that my earthly dad would like my address so he can write to me. This is a person who I have had zero contact with for over 14 years. This person was abusive in every way possible and in the past has denied any contact with me, even contact for me to relay I had forgiven him and would always continue to pray for him. In an act of grace and mercy, I said yes and sent my address. I cannot know if this persons heart has changed or what their intention is… but I can have faith in trusting the Lord to see me through whatever may be on the other side of this.

And I can know that I continue to pray with faith that my dad would confess his sins to the Lord, be forgiven, become a changed man, and one day join the Saints in Heaven.

Jesus endured the suffering of this world because He knew the outcome was worth it. You were worth it, friend and I was worth it. Jesus willingly obeyed God by coming to this world and in turn, it resulted in the restoration and reunion of God’s children. Jesus knew there was eternal salvation waiting beyond the suffering of this life! The same is true for us.

Eternity with Jesus awaits us. So what about this suffering in the meantime? If we allow it, this too can have eternal purpose. Our suffering can become a means of God’s discipline… let’s define the word “discipline”.

Discipline here does not mean punishment. Jesus already took our punishment. (Isaiah 53:5) The Baker Encyclopedia of the Bible defines discipline as “Learning that molds character and enforces correct behavior; from a Latin word meaning instruction’ or ‘training.” Suffering can be a major means for us to learn, train and be molded into someone better. Much like using weights to discipline and condition our muscles, or using alarm clocks to discipline our use of time, if we let it, suffering can discipline our hearts toward empathy, compassion, understanding and more.

If you let Him, God can turn pain into something that will transform you and yield righteousness.

Friend, being a Christian does not mean that you will have a life free of pain and suffering BUT what it does mean is that: You have Jesus!

Jesus to cover you 🙌🏻
Jesus to walk beside you 🙌🏻
Jesus in the good times and the hard times 🙏
Turns out, He is more than enough ❤️

“fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
‭‭Isaiah‬ ‭41‬:‭10‬ ‭ESV‬‬

An encouragement for you

This sweet memory popped up for me today out of my Facebook photos, and I can do nothing else but think of all the ways the Lord has been faithful to us these last five years. 🙏 I had no idea what the path ahead would be – but HE did.

Me changing my sweet son just before he turned a year old

“God’s grace to sustain us through painful circumstances is stronger and is mightier and is much better than any deliverance out of those circumstances.”
-Joni Eareckson Tada

🙌 Amen!

God’s grace these last 5 years as I have learned more deeply what it means to be a wife, a mother, and most importantly a disciple of Christ – has been life giving!

God’s grace is greater than any diagnosis, financial difficulty, broken expectation, or hurt. Insert your own hard into this fill in the blank:

God’s grace is greater then my ——————-!

God has great compassion for His children 👇

“but, though he cause grief, he will have compassion according to the abundance of his steadfast love; for he does not afflict from his heart or grieve the children of men.”
‭‭Lamentations‬ ‭3‬:‭32‬-‭33‬ ‭ESV‬‬

God allows for us to suffer for a little while so that we will be strengthened and so that our HOPE will rest in Him 👇

“My suffering was good for me, for it taught me to pay attention to your decrees.”
‭‭Psalms‬ ‭119‬:‭71‬ ‭NLT‬‬

God answers prayer 👇

“Your promise revives me; it comforts me in all my troubles.”
‭‭Psalms‬ ‭119‬:‭50‬ ‭NLT‬‬

Share His hope and testify of His goodness 👇

“You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people.”
‭‭Genesis‬ ‭50‬:‭20‬ ‭NLT‬‬

Experience the Joy that is ONLY found in God’s presence 👇

“You will show me the way of life, granting me the joy of your presence and the pleasures of living with you forever.”
‭‭Psalms‬ ‭16‬:‭11‬ ‭NLT‬‬

While everything else will fail you and waste away –
Jesus can be trusted 🙌

REST in HIM!

👉 “The thief’s purpose is to steal and kill and destroy.❤️ My purpose is to give them a rich and satisfying life.”
‭‭John‬ ‭10‬:‭10‬ ‭NLT‬‬

Friends, be encouraged!

By His stripes we are healed

”Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” So God created mankind in his own image, in the image of God he created them; male and female he created them. God blessed them and said to them, “Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground.”“
‭‭Genesis‬ ‭1‬:‭26‬-‭28‬ ‭NIV‬‬

Our worth comes from the ONE in whose image we are made.

I can distinctly remember the moment that I realized God from the beginning created us to subdue our surroundings… and this command extends to our thoughts and experiences.

”The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.“
‭‭2 Corinthians‬ ‭10‬:‭4‬-‭5‬ ‭NIV‬‬

I am so thankful for the advocacy of the Holy Spirit, without whom I would have never been able to see that I had elevated the trauma of my life, over the fact and truth that I am an image bearer of God.

Secular therapy, psychology, and pharmacology has thrived off of the idol of trauma.

I choose the word “idol” here because therapeutic intervention says, “work through these experiences and address your trauma in order to be able to ———“. At the onset your trauma and experience is placed at the highest level of priority and thus elevates itself above God, and your relationship with God. It points you back to yourself. How can we be both be our own problem and our own solution?

The Imago Dei tells us from the beginning that we can subdue our environment, scripture further tells us:

  1. Jesus is greater than any experience we will encounter in this world. (”You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.“
    ‭‭1 John‬ ‭4‬:‭4‬ ‭NIV‬‬)
  2. God is close to the brokenhearted and dries up all of our tears. (”The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.“ Psalms‬ ‭34‬:‭17‬-‭18‬ ‭NIV‬‬) (”Record my misery; list my tears on your scroll— are they not in your record?“ Psalms‬ ‭56‬:‭8‬ ‭NIV‬‬)
  3. The Lord continually renews us with His spirit everyday. ”because we know that the one who raised the Lord Jesus from the dead will also raise us with Jesus and present us with you to himself. Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.“
    ‭‭2 Corinthians‬ ‭4‬:‭14‬, ‭16‬ ‭NIV‬‬)
  4. Jesus heals us and is our place of safety. (”“He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.” For “you were like sheep going astray,” but now you have returned to the Shepherd and Overseer of your souls.“
    ‭‭1 Peter‬ ‭2‬:‭24‬-‭25‬ ‭NIV‬)

Friends, if you’re hurting bow down to the only ONE who heals, redeems and restores LIFE! It is only through Jesus that all of the dust and ashes from our past can be made into something new and beautiful.
(”He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. I know that there is nothing better for people than to be happy and to do good while they live. That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God.“ Ecclesiastes‬ ‭3‬:‭11‬-‭13‬ ‭NIV‬)

We are seeing “mental health” crises at an all time high. And although I do believe there are certain situations that may need medical or professional intervention, majority of what we are seeing is people being given over to their brokenness, they are hurting and lost. They are grasping at interventions that keep them digging holes while being told they are wells.

Only one fountain can satisfy this type of thirst.

”On the last and greatest day of the festival, Jesus stood and said in a loud voice, “Let anyone who is thirsty come to me and drink. Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.”“
‭‭John‬ ‭7‬:‭37‬-‭38‬ ‭NIV‬‬

And finally when we are grieving, we have these promises:

”“Blessed are the poor in spirit, for theirs is the kingdom of heaven.
Blessed are those who mourn, for they will be comforted.
Blessed are the meek, for they will inherit the earth. Blessed are those who hunger and thirst for righteousness, for they will be filled.
Blessed are the merciful, for they will be shown mercy. Blessed are the pure in heart, for they will see God. Blessed are the peacemakers, for they will be called children of God.
Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven. “Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me.

Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.“
‭‭Matthew‬ ‭5‬:‭3‬-‭12‬ ‭NIV‬‬

These verses contain more wisdom than all of the doctors, therapists, and DSMs combined.

When we repent and seek Jesus:
The blood of Jesus will cover your past addictions.
The blood of Jesus will cover your past assaults and abuses.
The blood of Jesus will cover the abortion you had and deeply regret and hurt over.
The blood of Jesus will cover the horrible things your have said to loved ones.
The blood of Jesus will redeem your sexual sin.
The blood of Jesus will redeem your life.
The blood of Jesus will bring reconciliation.

Jesus gets us… but more importantly He changes us.
All of these tears and turmoils pale in comparison to the future glory of those who love the Lord.

Be the reason someone knows God is good

How I almost deconstructed my faith…

This Father’s Day, now yesterday, I found myself thinking about how good God is. This Father’s Day, I loved on my husband, and our precious son. We went to Sunday morning service and were blessed by an incredible teaching through Romans chapter 2. It was as we came to this verse, Or do you show contempt for the riches of his kindness, forbearance and patience, not realizing that God’s kindness is intended to lead you to repentance?”

I remembered God’s faithfulness in my own life, a time that I did not know who He was, as in I did not know His attributes or characteristics. A time that this day caused a deep pain and suffering, a day that almost rendered me incapable of anything. Verse 4 highlights some of the characteristics of God that at that time I did not see: God’s kindness, God’s forbearance, and God’s patience.

You see, I grew up in a home where I was so aware of the brokenness of sin that I knew there had to be a good God… but I did not exactly know how to reconcile those two things.

In my home my earthly father did not love me as a father should. The hands that should have protected and nurtured instead hurt, hit, and in the darkest parts of the days and nights did even worse.

This went on for several years. As I grew up, I was able to confront the abuse and recognize the dysfunction that was present in my own life, sin is never a one and done, the ramification’s are far fetching. However, I did not have other believers in my life. The church I had been attending did not do well in teaching or leading those who had experienced deep trauma or hurt, this resulted in me being outcasted. Naturally, the secular world was ready and waiting. It was as I embarked on this therapeutic journey that I came dangerously close to redefining God and the Gospel to be what I felt safe with.

If you have experienced deep hurt or abandonement from your Father, I am so very sorry. If you have experienced this, chances are you too have wrestled with the idea of God being a man, you have probably wrestled with the idea of the Trinity, and maybe friend you still are and that is ok. Thankfully, God is so patient with us and He knows our hearts AND our hurts. It was during this phase of therapy that my therapist, who had a theology degree and identified as a christian, said ” Maybe you should view god as a spirit form, or as ANYTHING you want. God doesn’t have to be male…”

At first this prickled my ears! I mean this sounded good! It sounded EASY! But… God gently called out to me, a quiet whisper in my heart, “You know this is not true” “You were made for more, you were made for ME”.

What my therapist was suggesting… Well this was the very thing, the very tactic, that satan used in the garden with Eve… But did God really say? This tactic was effective then and remains effective today. Our current culture will have us read all the self help books and take all the personality tests, we are eager to do this even! But what if… the best measure of knowing who we are is to know WHO God is? You see I had a big problem with trying to make God more like me, when in reality I need to be more like Him. The enemy is so tricky because this same snare is what allowed for me to view my good and perfect God, through the relationship I experienced with my sinful, evil, and broken earthly father.

The enemy told me God was the same as my earthy father.

God’s word told me: Jeremiah 9:24, “but let him who boasts boast in this, that he understands and knows me, that I am the Lord who practices steadfast love, justice, and righteousness in the earth. For in these things I delight, declares the Lord.”

We were made in the image of God. We are made to know Him, and we are made to reflect His image to the world around us. Knowing God is critically essential to having a foundation in our relationship with Him. It is essential to grow in our knowledge of Him in order to live the Christian life. It is of significant importance because the way we view God (or do not view Him) impacts every other area of our lives; relationships, sin, worship, and healing. So it is no wonder that the very first thing the enemy wants us to call into question is who God is. If satan can distort this one area than the entirety of our belief system is on sandy ground, our faith will be shaky. If satan can cause us to question who God is then we will call into question God’s word.

God’s word is the very thing by which we come to believe and to know who He is and who we are, and of equal importance who we are not. The gospel is the very best Good News ever!

I want to share with you some of the things that helped me the most during my crisis of faith, the TRUTH’s that God used to draw me back to Him, to stay.

First thing, recognizing that the Bible is compromised of 66 books, with many stories, that make up ONE big story. The story of God’s love for us. When I discovered the metanarrative of the Bible it gave me an outline for development of my theology. As I studied individually and collectively the acts of creation, the fall, redemption, and restoration, I began to clearly see God’s mercy. In the stories that before seemed horrible and sad, say the entire first five books of the Old Testament, now were overflowing with God’s patience and mercy for His people. Instead of feeling confused about God sending Adam and Eve out of the garden, I could see the truth of His love for them and His protecting them from eating of the tree of life and thereby permanently separating mankind from Himself. When I read about how God clothed Adam and Eve, I now seen that the Lord Himself committed the first blood sacrifice for us, He loved us that much! When the Lord cursed the serpent, He also gave His best promise of a future redeemer who would put all things right again. I began to see Jesus throughout the whole Bible. OK, I recognize I am straying off my main point but I get so excited thinking about those early days of discovering God’s word being alive and active in my life and everyday moments.

The next area of study that was integral to my growing in the Lord and being submissive in what He was showing and saying to me was studying HIM. Studying His characteristiscs and attributes, clearly defining terms per His standard, as He is the creator of all things. Here is where I realized just how misled I had previously been. I began to realize the way I used terms like goodness and justice were really subjective because I hadn’t fully identified an objective standard for them. When pressed my faith was called into question because my foundation had significant damage… Below are just a few of the attributes that made an immediate difference in my ability to recognize a good God, a good FATHER, despite the suffering I endured by my earthly father. Now, I do want to be clear, knowing these things did take time to live out. It was painful. I spent equal amounts of time crying out to the Lord. This time though, I was humbled and submissive, I wasn’t asking for any “thing”. I was asking for more of HIM – for Him to show me how to take all the pain I had experienced in my life and turn it into an offering of praise. And that my friends, while it is so difficult for us is only a small thing for our lord, He is faithful to do so much more than we ask for…

God looks down from heaven
    on the children of man
to see if there are any who understand,
    who seek after God. (Psalm 53:2)

  • FAITHFUL – God is incapable of anything but fidelity. He is loyally devoted to His plan and purpose. Scripture References: 2 Tim 2:13 / Deut. 7:9 / Heb. 10:23
  • OMNIPOTENT – God is all powerful. His strength is unlimited. Scripture References: Mat. 19:26 / Job 42:1-2 / Jer. 32:27
  • OMNIPRESENT – God is everywhere. His presence is near and permeating. Scripture References: Prov. 15:3; Psalm 139:7-10 / Jer. 23:23-24
  • HOLY – God is undefiled and unable to be in the presence of defilement. He is sacred and set-apart. Scripture References: Rev. 4:8 / Lev. 19:2 / Hab. 1:13
  • INCOMPREHENSIBLE & TRANSCENDENT – God is high above and beyond human understanding. He is unable to be fully known. Scripture References: Ps. 145:3 / IS. 55:8-9 / Rom. 11:33-36
  • IMMUTABLE – GOD DOES NOT CHANGE. He is the same yesterday, today, and tomorrow. Scripture References: 1 Sam. 15:29 / Rom. 11:29 / James 1:17
  • SOVEREIGN – God governs over all things. He is in complete control. Scripture References: Col. 1:17 / Ps. 24:1-2 / 1 Chron. 29:11-12
  • JUST – God governs in perfect justice. He acts in accordance with justice. In Him, there is no wrongdoing or dishonesty. Scripture References: Is. 61:8 / Deut. 32:4 / Ps. 146:7-9
  • LOVING – God is eternally, enduringly, steadfastly loving and affectionate. He does not forsake or betray His covenant love. Scripture References: Jn. 3:16 / Eph. 2:4-5 / 1 Jn. 4:16

This is just a short list that in itself could be hours and hours of study. I hope this is helpful to you and I pray that wherever you are in you journey that the TRUTH of God’s word comforts you and leads you to your good shepherd, to our good Father. As God’s creation, we were made for worship. We will worship, whether it is for His glory or our destruction, we get to decide. I pray that today you will find Him in the quiet moments, the loud moments, the hurting moments, and that you too will ask Him to turn your sufferings into offerings of praise. I pray that you will use the low place you may be experiencing as a new viewpoint for looking up at the cross.

God is and will be faithful to do far more that you can ask.

Resting in the Light

Sometimes in the quiet hours of early morning the Lord blesses me in the most unexpected ways.

Every morning of late Jackson, my three-year-old son, has been getting up incredibly early and I find myself grumbling from the struggles of the day before or worse even dreading the struggles of the day to come.

But not Jackson.
The very FIRST thing he does each morning is find the light. Sometimes the light gets in through the expected places and sometimes it gets in through the unexpected places.

Regardless, he goes to it, he squats down and he basks in it. After he rests in this light, he then goes and get his “friends for the day” and he holds them up in the light too. He share this light with those closest to him.

What a beautiful picture of the grace God gives us each day. Grace that enables us to give grace to others. A picture of how His mercies are new each morning. This morning I stopped and rested in the light with Jackson. We prayed and I paused, humbly accepting that I once again have began to rely on myself more than Jesus to get through the hard. I grabbed my Bible and spent some time in the light. I found rest at the feet of Jesus, I found rest soaking in HIS word.

Children are a blessing from God in profound ways.

Jackson has a way of reminding me what is important when I forget. For a season I found myself sitting with him (still do) for long hours through the night – often beside the bathtub trying to soothe him. During that season the Lord impressed on my heart, “If you cannot even be still for your son, how than can you be still for me?”.

This season the Lord is using Jackson to remind me that life is found in the light of the world. In the life and grace of Jesus.

Lord forgive me, and help me to not resent these moments and days and months of intense pressure. Help me to recognize the gifts of these moments to help me to strive to enter the rest that is coming. Help me to do all things in the strength that YOU Lord provide.

“Jesus called a little child to him and put the child among them. Then he said, “I tell you the truth, unless you turn from your sins and become like little children, you will never get into the Kingdom of Heaven. So anyone who becomes as humble as this little child is the greatest in the Kingdom of Heaven. “And anyone who welcomes a little child like this on my behalf is welcoming me.”
‭‭Matthew‬ ‭18‬:‭2‬-‭5‬ ‭NLT‬‬

Fruitful Success, Leadership, and Servitude…

Studying in Joshua this morning and it gave me a great opportunity to reflect on how we (society) define leadership and success in the world, versus how we define these two things Biblically as Christians.

God gave success to the Israelites when they obeyed His plan and not their own.

Victory came when they trusted in the Lord; not in their own military or material wealth.

Just this week I had the opportunity to present for a speaking engagement as the Executive Director of the non-profit I work for. The group we were speaking for had chosen three non-profits to present and one of those would be awarded a nice donation to their program.

Leading up to this event I found myself asking the Lord to use this as an opportunity to glorify Himself in some way. I asked the Lord to help me lead with grace and humility and for His Will to be done EVEN IF that meant my program not being chosen.

In the past, I had the tendency to only consider an opportunity successful based on the accolades gained. I would burn myself out from exhaustion and the pressure to perform perfectly to a standard that no human is capable of. Thankfully, Christ has freed me from all of that. It is not through I but in Him that all things are accomplished.

I did lead with grace, the Lord blessed me with wisdom, and my program DID NOT get chosen for the award but the program who had the greatest need DID. After the presentations and awarding I was able to genuinely congratulate and celebrate the winner, something that I noticed not every leader did. As I was packing to leave several individuals came up with personal donations of their own to my program and while this amount was less than what the award would have been, the hearts behind the giving was MORE.

Isn’t that just like God to double the blessing, to take what little we have to give and to fill our cups until they are overflowing.

It is key that we pursue God’s standard for success rather than the world’s. Worldly success is subjective and never satisfied, success in the Lord is true and never changing.

D.L. Moody wisely said, “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.”

Success equates obedience! Success is not controlling others but it is allowing yourself to be controlled by God! Our examples of success comes from God’s word. Biblical success is evidenced by humility, grace, wisdom, and patience.

This mornings passage also gave me some reflection on leadership. Joshua is an example of an excellent leader. Joshua was confident in God’s strength and this made him courageous in the face of opposition and kept him seeking God’s advice!!

Strong leaders are led by God.

Joshua taking over as leader following Moses’s death had to be difficult for the people; as it is for any of us when we go through leadership changes. As a society we have seen the difficulties of leadership changes nationally – and locally. With this we have seen how those of the world have responded and the contrast of how those who are in Christ have responded. Christians have the hope that is stored up in Christ, Christians have the cross.

A few Biblical principles that we can remember when we are struggling with what the world is calling “leadership” and “success”.


1. God’s leadership can always be trusted. (Isaiah 48:17-18).

2.Whomever He appoints over us, we are called to pray for them. (1 Timothy 2:1-3)

3. We are called to submit to God’s Word as the ultimate authority, be subject to our governing authorities, (Romans 13:1) and follow godly leaders as they follow Christ. (1 Corinthians 11:1)

Act today on what you know God has said, and He will assure your success in carrying out His purposes!

Joshua 24:15, “But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve… But as for me and my household, we will serve the Lord”.

Less Hustling & More Trusting

Joshua 9:1-18, “7The Israelites replied to these Hivites, “How do we know you don’t live nearby? For if you do, we cannot make a treaty with you.” 8They replied, “We are your servants.” “But who are you?” Joshua demanded. “Where do you come from?…14So the Israelites examined their food, but they did not consult the Lord. 15Then Joshua made a peace treaty with them and guaranteed their safety, and the leaders of the community ratified their agreement with a binding oath. 16Three days after making the treaty, they learned that these people actually lived nearby!

Reading through this passage in Joshua made me consider the amount of times that I am caught up with myself and what I think is best or right – that I FAIL TO CONSULT THE LORD!

There is a ton going on in this passage. We have a group of Kings joining together to come against Joshua and the Israelites, then there is the people who are in the land afraid, and then we have Joshua who is now leading the Israelites and constantly assessing their state of affairs and their next moves, both militarily and practically.

When the Gibeonites came proclaiming to be from a distant land, the Israelites sampled the provisions BUT did NOT consult the Lord (Joshua 9:14). Because they failed to consult the Lord they were unable to see through the deception. Israel’s leaders were deceived. Despite the fact that God had already specifically instructed them not to enter into any treaties with the inhabitants of Canaan (Ex. 23:32; Deut. 7:2; 20:17-18).

Joshua knew enough as a strategist to consult the Lord before going into battle – but the peace treaty (covenant) seemed innocent. However, by failing to go to God for guidance they ended up dealing with a lot of angry people and an awkward alliance.

Joshua failed to consult the Lord.

How often do you do the same?

For me personally, I struggle in new situations or changing situations to take the time to slow down and consult with the Lord. So much so, that sometimes I do not even realize the situation at hand is the vehicle God is using to answer my prayers. I forget about the promises God has already given me. I start hustling and depending on my self before I even realize it.

I do not intentionally not consult the Lord.

However, I can fail to be Intentional in consulting Him.

Therefore, I must be intentional with my attention, and actively look for, wait on, and be still for the Lord.

In the example we see here in Joshua, God uses this situation for good even still! Just like He has done for me and probably you too so many times! Such a merciful God!

Romans 8:28-29, ” And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them. 29For God knew his people in advance, and he chose them to become like his Son, so that his Son would be the firstborn.

Joshua reminds us that even the best human leaders are fallible and fall short. God was setting the foundation for His Son Jesus, whom would come to be the perfect Prophet, King, and Priest.

Because of the treaty entered into between the Gibeonites and Israelites, the Gibeonites had

  1. The opportunity to come to know God.
  2. The Gibeonites got to experience God’s grace by the security and protection they now had from the Israelite nation.
  3. Because of this covenant the Gibeonites turned from their false gods and came to know the God of Israel.

We share something with the Gibeonites in that we too experience God’s mercy and grace – through our salvation found in Jesus Christ. While we were still sinners He sent Jesus for us (Romans 5:8).

  1. We have the opportunity to know Jesus Christ as our Savior. (see John 3:16)
  2. We get to experience God’s grace when we accept His Son, Jesus, as Lord of our life. This grace is sufficient in all things. (see John 1:16; 2 Corinthians 12:9).
  3. Because of the fulfilling of the law, through the death of Jesus on the cross, completed in His resurrection, we are no longer slaves to sin and death but have been born again through the Spirit (see Romans 6:11).

While Israel needed to be made right with God again and again (Jos. 24), Jesus died for all who would trust in Him to be made right with God forever (Jn. 3:16).

The work has been finished (Jn. 19:30); when life gets busy or your mind is overwhelmed by the chaos, in ALL things, go to the ONE who holds ALL things together.

When we consult with the Lord, we find peace. In His word we find life and wisdom. When you intentionally seek Him – He will direct your paths.

Proverbs 3:5-6, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Ready to Pardon

But you are a God of forgiveness, gracious and merciful, slow to become angry, and rich in UNFAILING love… this is your God who brought you out of Egypt.

Just a few days ago I found myself in the book of Nehemiah. This is not a book that I am familiar with and I was struck by the people’s prayer and confession of their sins in chapter 9. Their confession comes AFTER reading God’s law, for three hours they read and for three hours they confessed. Then they prayed! It was during their prayer that I felt tears well up in my eyes. My tears began to fall as I read the history of Israel and of the works God had done, this was an efficient way to remind the people of their great heritage and God’s promises. Isn’t it just like US to forget?

I was humbled by the reality of God’s goodness, ready to pardon our sins, when we appropriately come to Him in humility and repentance. I was taken back in my memory to the times God has pardoned me; taken back to times before I knew Him personally and I was relying on my SELF. The Israelites were no stranger to periods of intense rebellion and sin, yet they also were no stranger to God’s unfailing love, goodness, and mercy either! The same for me. Perhaps, this is true for you too?

Nehemiah 9:33, “Every time you punished us you were being just. We have sinned greatly, and you gave us only what we deserved. Wow! Feeling convicted? I know I was! I unknowingly often forget the amount of times God has forgiven me, and how reckless I can be with that forgiveness.

Ruth Schwenk puts it this way, “Yes, sometimes my experience of God doesn’t match my expectation of God, but that is not evidence of the absence of God.

I have a deep history of trauma that includes sexual abuse, trafficking, drug addiction, and self harm. I have been clean and sober for 14 years now thanks to the GOODNESS OF GOD! But the journey to get here, like the journey of Israelites, could have been so much shorter had I been obedient and faithful; had I been trusting the Lord FULLY. It took me a long time to understand why when I prayed to be free from drug addiction I did not receive a radical transformation; yet, when I prayed for deliverance from my self-harm I did receive a radical deliverance. I received FREEDOM. This is by no means a blanket statement on the greatness of God’s sovereignty, I share as a caution. A caution to reflect on yourself and posture before the Lord. Are you wanting deliverance in order to step more fully into God’s design for you or are you seeking deliverance so your life can be easier.

For me, drug addiction was a nuance and a complication, I could see it hurting others around me in a practical way. I could also hide it and excuse it away. For self harm, my posture was very different. I was afraid I would loose my life, I was afraid of the scars and marks it was leaving all over my body. I was afraid that the act of self harm was more offensive to the Lord because of the work He done on the cross to PARDON ME! I prayed consistently for a year solid, I offered the Lord all I had at the time and that was humble, raw, and honest prayer. I lamented, I yelled, I pleaded, and I BOWED down. I remember very clearly when the Lord gave me a message, dropped right into my heart.

I have come to learn that this is called a Rhema word, in Greek this literally means an “utterance” or “thing said”. He gave me a word and after, in His sovereignty, it was confirmed even more when a stranger gave me a verse.

He spoke into my heart, in the firmest but gentlest voice, “Were my wounds not enough for you?” What seemed like the next day someone handed me a folded piece of paper with 2 Corinthians 12:9, “But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” That day my soil became more fertile, the seeds of the yester-years sprouted forth. I never self harmed again. I would continue to struggle with drug addiction and relapses after that, but I can now see how my choices put me in the wilderness and how the Lord worked those things for my good. I grew in grace, I learned to trust in Him more fully, I learned WHO my Heavenly Father was. And let me tell you, He is so much more than I realized! I also learned that the Lord truly will provide all we NEED. Notice I said “NEED” not want.

Like the Israelites, it serves us well to remember our personal history. This will help us to avoid making the same mistakes of our past and equally important, I think it serves as a reminder to our spiritual growth and can help us identify patterns, recognition of these things will help us to become the kind of person God wants us to be.

God puts no limits on the amount of times we can come to Him to obtain His mercy – BUT – WE must Come, in order to receive it.

Psalm 40:1-3, “I waited patiently for the Lord; he turned to me and heard my cry.
He lifted me out of the slimy pit, out of the mud and mire;
he set my feet on a rock and gave me a firm place to stand.
He put a new song in my mouth, a hymn of praise to our God.
Many will see and fear the Lord and put their trust in him.

We serve a gracious and merciful God – this should cause you to take a look at your own life, sometimes we take for granted today’s provisions and today’s grace.

If you have something in your life, a addiction like me or a reoccurring difficulty continue to to ask God for help AND be prepared to make changes! Changes in BOTH attitude and behavior. God will meet us where we are BUT He does not expect us to stay there… your hurt or your trauma may not have been your fault but it is your responsibility to go to God for healing, to receive the grace, mercy, and most importantly the freedom He has for you.

I like the way Matthew Henry puts it in his commentary on Nehemiah 9, he says, “Let all remember that pride and obstinacy are sins which ruin the soul. But it is often as hard to persuade the brokenhearted to hope, as formerly it was to bring them fear…”

Jesus paid it all on the cross. Your sins have been paid for in full. Approach His throne today and receive the grace and the healing – THE LIFE – He has for you!

We have a God who is ready to pardon, the ransom has been paid, do not let your sense of unworthiness keep you away.

Hebrews 4:16, “Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

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