Keep praying

Lamentations 3:40-44, ““Let us test and examine our ways, and return to the Lord! Let us lift up our hearts and hands to God in heaven: “We have transgressed and rebelled, and you have not forgiven. “You have wrapped yourself with anger and pursued us, killing without pity; you have wrapped yourself with a cloud so that no prayer can pass through.”
‭‭Lamentations‬ ‭3‬:‭40‬-‭44‬ ‭ESV‬‬

What a gift that God purposefully allowed these words to become part of His Holy, inspired word. These verses are proof that God wants us to bring everything to Him, honestly.

For 5 years, I have recorded every meal, medication, poop, poop details, drinks, all details that make up the big picture of Jackson’s gut health. This has helped me to make shifts and those have been helpful – but even more so this has became a living history of my raw emotions going up to the Lord. My tears, frustrations, unknowns, so much effort, sometimes no gains, only setbacks….

The speaker of Lamentations in 3:44 said, “You God have wrapped yourself with a cloud so that no prayer can pass through.”

It is ironic he said this as a line in prayer to God.
Even if you feel like your prayers are not being heard, keep praying! Despite the speaker’s doubt, clearly God did hear this prayer since it is recorded in His Scriptures!

The text began with a call to “test and examine OUR ways” and return to the Lord.

The people had not even asked for God’s forgiveness, let alone repented or turned, but here we see the speaker beginning to make this shift. Healing takes time.

Psalm 147:3 says the Lord, “heals the brokenhearted and binds up their wounds”.
Whether our heartbreak is an underserved outcome of others sinning against us or even if it’s caused by our own sin, God forgives those who seek His forgiveness.


He comforts. He mends.

For the first time this year, I am throwing away huge stacks of these “remembrance” pages. My Savior knows Jackson and He sees me. I am trusting Him and I will keep praying these special prayers for my special boy, knowing God will heal, forgive, and mend. ❤️

Biblically expressing emotion

Part 1

New book study! This month I am embarking on a verse by verse journey through Lamentations in the Old Testament.

One of the reasons I specifically wanted to slowly delve into this book is to uncover its profound insights on Biblically expressing our emotions.

I want to comfort people in a Biblical way, embracing the Bible’s holistic approach to our well-being.

Emotions can be messy and confusing. Bob Kellemen, a renowned former professor of biblical counseling at Faith Bible Seminary, sheds light on ways to express our feelings in a God-honoring manner. These same principles are beautifully woven throughout Lamentations as well.

First, there are two unbiblical ways to express emotion:

1. Out of control expression

  1. Over controlled suppression

Out of control expression means indulging all of our feelings without any filter. It is what the Apostle Paul warned against in Ephesians 4:19 when he said people had sinfully “given themselves up to sensuality.” They did whatever they felt. Feelings became their god instead of their feelings directing them towards God.

Over controlled suppression means stuffing our feelings down or pretending they don’t exist. Paul also called this out in Ephesians when he said, “Be angry and do not sin” (Ephesians 4:26). Though it is not ok to sin, it is OK to acknowledge anger. Denial or self-deception towards our feelings does not work.

Where we see this in Lamentations:
Lamentations is not a rant or an unmeasured outburst of feelings. It is a carefully constructed expression directed to God (e.g., “O LORD, behold my affliction” Lamentations 1:9). Yet the poet also did not suppress the very real hurt and pain he and others felt (e.g. “For these things I weep; my eyes flow with tears… “ Lamentations 1:16).

Lord, enable and teach me to measure my emotions in a Holy way today. 🙌🏻❤️🙏

Submit to the Lord

“Submit yourselves therefore to God. Resist the devil, and he will flee from you. Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. Be wretched and mourn and weep. Let your laughter be turned to mourning and your joy to gloom. Humble yourselves before the Lord, and he will exalt you.”
‭‭James‬ ‭4‬:‭7‬-‭10‬ ‭ESV‬‬

These verses in James gives us an action plan for turning from our sin and living out our faith in God:

  1. First we submit to God (4:7a). This means we acknowledge God’s wisdom is wiser than the ways of the world. We also recognize His rightful authority to direct our lives according to His wisdom.

Submitting is what we do – but practically HOW do we do it? James goes on…

  1. We resist the devil (4:7b). The implication of the Greek word translated “resist” is “to stand against” or “withstand”. This infers a promise that whatever power Satan may have, we are ABLE to overcome him by God’s GRACE.
  2. We draw near to God (4:8a). James appears to have Hosea 12:6 in mind: “so you by the help of your God, return, hold fast to love and justice, and wait continually for your God.” James commands and promises were written to believers in Jesus. But rather than love and justice, these believers had demonstrated selfish ambition and partiality. James was not necessarily talking about drawing near to God for salvation here but he was referring to what repentance from sin looks like for Christ followers.
  3. We wash our hands and purify our hearts (4:8b). This alludes to how Israelite priests prepared to minister before the Lord in the OT, reminding us that we are called to a high standard of behavior as Christ’s people. He washes us clean through the Gospel of His sacrificial death and resurrection, which we receive through the Word and which is how we draw near to Him. (Eph. 5:25b-27).
  4. Finally, we grieve and mourn and wail over our sin (4:9). When we draw near to God, we become saddened over our inability to fully follow the Lord’s commands … but our weeping turns to exhalation as we experience God’s forgiveness of our sins through Christ (James 4:10).

All of these intentional choices result in our recognition of our deep spiritual need for our Savior.

Thanks be to God that Jesus has rescued us and promises to present us, the Church, before God’s throne as His beautiful bride.

“Now to him who is able to keep you from stumbling and to present you blameless before the presence of his glory with great joy,”
‭‭Jude‬ ‭1‬:‭24‬ ‭ESV‬‬

Rather than trying to work our way into positions of power, recognition, or status, we can humbly sit in the presence of God. He positions us for purpose and purifies our hearts. As we acknowledge our desperation for His deliverance, He will forgive and exalt us.

Suffer Well

I started a study on the book of Hebrews at the beginning of January. I am currently a few months in and rounding out the last two chapters. Hebrews is such a theologically rich book that it has caused me to overlook or under-consider (is under-consider a word?) the books presentation of:

Jesus is enough and Jesus is always the answer

The last two months I have had some things come up that have given me a fresh comfort of this truth. This book has been a major balm to my soul and has increased my ability to abide in my relationship with Christ. When condemnation has came knocking on the doors of my memories and anxiety of the unknown has tried to shake me… these truths overcome!

“For because he himself has suffered when tempted, he is able to help those who are being tempted.”
‭‭Hebrews‬ ‭2‬:‭18‬ ‭ESV‬

“For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin.”
‭‭Hebrews‬ ‭4‬:‭15‬ ‭ESV‬‬

Earlier this month I had a scare with some unexpected blood loss… I go to the doctor and get a referral to surgery, which I am waiting to be scheduled currently. At that same appointment, unexpectedly, the doctor found a large lump on each of my breasts. This month made exactly one year since my last breast cancer scare in which my faithful church family anointed and prayed for me.

“Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven.”
‭‭James‬ ‭5‬:‭14‬-‭15‬ ‭ESV‬‬

So now I wait on another mammogram and diagnostic imaging but I wait knowing God has been faithful in the past and I can trust He will be faithful again. Because I can trust Him, and know He is never changing, I can have peace in this messy place and I know if I suffer well – I will be rewarded in this trial.

Suffering for the Christian always presents the opportunity for discipline and growth.

“And have you forgotten the exhortation that addresses you as sons? “My son, do not regard lightly the discipline of the Lord, nor be weary when reproved by him. For the Lord disciplines the one he loves, and chastises every son whom he receives.””
‭‭Hebrews‬ ‭12‬:‭5‬-‭6‬ ‭ESV‬‬

This month I also had someone reach out to me relaying that my earthly dad would like my address so he can write to me. This is a person who I have had zero contact with for over 14 years. This person was abusive in every way possible and in the past has denied any contact with me, even contact for me to relay I had forgiven him and would always continue to pray for him. In an act of grace and mercy, I said yes and sent my address. I cannot know if this persons heart has changed or what their intention is… but I can have faith in trusting the Lord to see me through whatever may be on the other side of this.

And I can know that I continue to pray with faith that my dad would confess his sins to the Lord, be forgiven, become a changed man, and one day join the Saints in Heaven.

Jesus endured the suffering of this world because He knew the outcome was worth it. You were worth it, friend and I was worth it. Jesus willingly obeyed God by coming to this world and in turn, it resulted in the restoration and reunion of God’s children. Jesus knew there was eternal salvation waiting beyond the suffering of this life! The same is true for us.

Eternity with Jesus awaits us. So what about this suffering in the meantime? If we allow it, this too can have eternal purpose. Our suffering can become a means of God’s discipline… let’s define the word “discipline”.

Discipline here does not mean punishment. Jesus already took our punishment. (Isaiah 53:5) The Baker Encyclopedia of the Bible defines discipline as “Learning that molds character and enforces correct behavior; from a Latin word meaning instruction’ or ‘training.” Suffering can be a major means for us to learn, train and be molded into someone better. Much like using weights to discipline and condition our muscles, or using alarm clocks to discipline our use of time, if we let it, suffering can discipline our hearts toward empathy, compassion, understanding and more.

If you let Him, God can turn pain into something that will transform you and yield righteousness.

Friend, being a Christian does not mean that you will have a life free of pain and suffering BUT what it does mean is that: You have Jesus!

Jesus to cover you 🙌🏻
Jesus to walk beside you 🙌🏻
Jesus in the good times and the hard times 🙏
Turns out, He is more than enough ❤️

“fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
‭‭Isaiah‬ ‭41‬:‭10‬ ‭ESV‬‬

It’s giving – perspective shift…

It’s perspective giving to me to see that I posted this two years ago… in this time so much of the day to day has remained the same. The Lord continues to use Jackson and our struggles to grow us, love us and discipline us. And, Jackson is still looking for and finding the light. Sometimes I get frustrated at my humanness and how long I can struggle to fully submit certain seasons to the Lord…

But then I am reminded that slow growth makes us strong and sturdy. I read somewhere that it can take an olive tree anywhere from 3-5 years to produce fruit, it is the trees slow growth that makes it sturdy. Similarly, we can’t fast track our spiritual growth without it being a risk to the fruit being produced.

Thank you Lord for these moments with you 🙌🥺

—————————————————————————

Sometimes in the quiet hours of early morning the Lord blesses me in the most unexpected ways.

Every morning of late Jackson has been getting up incredibly early and I find myself grumbling from the struggles of the day before or worse even dreading the struggles of the day to come.

But not Jackson.
The very FIRST thing he does each morning is find the light. Sometimes the light gets in through the expected places and sometimes it gets in through the unexpected places.

Regardless, he goes to it, he squats down and he basks in it. After he rests in this light, he then goes and get his “friends for the day” and he holds them up in the light too.

What a beautiful picture of the grace God gives us each day, that enables us to give this grace to others. A picture of how His mercies are new each morning. This morning I paused and stopped in the light with Jackson. We prayed and I paused, I grabbed my Bible and spent some time in the light.

Children are a blessing from God in so many ways. Jackson has a way reminding me of what is important when I forget. For a season I found myself sitting with him (still do) for long hours through the night – often beside the bathtub trying to soothe him. During that season the Lord impressed on my heart, “If you cannot even be still for your son, how than can you be still for me?”.

This season the Lord is using Jackson to remind me that life is found in the light of the world. In the life and grace of Jesus.

Lord forgive me, and help me to not resent these moments and days and months of intense pressure. Help me to recognize the gifts of these moments to help me to strive to enter the rest that is coming. Help me to do all things in the strength that YOU Lord provide.

“Jesus called a little child to him and put the child among them. Then he said, “I tell you the truth, unless you turn from your sins and become like little children, you will never get into the Kingdom of Heaven. So anyone who becomes as humble as this little child is the greatest in the Kingdom of Heaven. “And anyone who welcomes a little child like this on my behalf is welcoming me.”
‭‭Matthew‬ ‭18‬:‭2‬-‭5‬ ‭NLT‬‬

Be Gentle

“Gracious words are like a honeycomb, sweetness to the soul and health to the body.

It stands to reason, then, that ungracious words can produce an adverse effect on our well-being. Allowing ourselves to express frustrations enables “feelings” to rage unchecked in our system.

But when we make certain words and tones off limits, we begin retraining the neural pachways of our brains toward gratitude and positivity – a process that Scripture calls the “renewing of your mind” (Romans 12:2) and one that secular science is finding more and more support for. And this is something our Pastoral team has mentioned in several Sunday sermons as of late.

I find it fascinating how the Lord has created us as holistic beings. The physical affects the emotional, which can bolster or wreak havoc on the spiritual.

I don’t know about you all, but for myself I am really having to bring my thoughts back to Christ constantly right now. Rallying together with others and comparing or complaining about the loads we are bearing, the election season!!, and the coming holiday stresses are not good things for us to be doing Christians! Even when we do not move forward with the intention of participating, it is all around us in the world right now. Praise the Lord that for the Christian this is not our home! We are set apart for HIS kingdom and HIS glory!

The only real load we have ever bared was taken from us at the Cross when our Savior chose to drink from the cup the Father gave HIM – so that in and through HIM we could be made FREE!!! Praise the Lord! In light of this not much matters except furthering HIS kingdom.

The more you shovel your feelings in the Lord’s direction – the less important your feelings will actually feel – in the BEST possible way!

Minute by minute,

Lord, help me to be calm.
Jesus, give me kind speech.
Father, show me how to be gentle.

👉Colossians 3:12 says, “As God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.”
👉Ephesians 4:2 admonishes us to “be completely humble and gentle; be patient, bearing with one another in love.”
👉And of course, the famous “fruit of the Spirit” in Galatians 5:22-23 includes gentleness with love, joy, peace, self-control, and other stellar attributes.

The Bible has a lot to say on gentleness –

Don’t use grace as an excuse not to grow.
In Christ, we CAN choose gentle speech.
And when we get it wrong, cause we will, know that Christ’s love covers a multitude of sins.

Let’s follow the Lord’s example this season, being slow to anger and abounding in love. (Numbers 14:18).

Fruitful Success, Leadership, and Servitude…

Studying in Joshua this morning and it gave me a great opportunity to reflect on how we (society) define leadership and success in the world, versus how we define these two things Biblically as Christians.

God gave success to the Israelites when they obeyed His plan and not their own.

Victory came when they trusted in the Lord; not in their own military or material wealth.

Just this week I had the opportunity to present for a speaking engagement as the Executive Director of the non-profit I work for. The group we were speaking for had chosen three non-profits to present and one of those would be awarded a nice donation to their program.

Leading up to this event I found myself asking the Lord to use this as an opportunity to glorify Himself in some way. I asked the Lord to help me lead with grace and humility and for His Will to be done EVEN IF that meant my program not being chosen.

In the past, I had the tendency to only consider an opportunity successful based on the accolades gained. I would burn myself out from exhaustion and the pressure to perform perfectly to a standard that no human is capable of. Thankfully, Christ has freed me from all of that. It is not through I but in Him that all things are accomplished.

I did lead with grace, the Lord blessed me with wisdom, and my program DID NOT get chosen for the award but the program who had the greatest need DID. After the presentations and awarding I was able to genuinely congratulate and celebrate the winner, something that I noticed not every leader did. As I was packing to leave several individuals came up with personal donations of their own to my program and while this amount was less than what the award would have been, the hearts behind the giving was MORE.

Isn’t that just like God to double the blessing, to take what little we have to give and to fill our cups until they are overflowing.

It is key that we pursue God’s standard for success rather than the world’s. Worldly success is subjective and never satisfied, success in the Lord is true and never changing.

D.L. Moody wisely said, “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.”

Success equates obedience! Success is not controlling others but it is allowing yourself to be controlled by God! Our examples of success comes from God’s word. Biblical success is evidenced by humility, grace, wisdom, and patience.

This mornings passage also gave me some reflection on leadership. Joshua is an example of an excellent leader. Joshua was confident in God’s strength and this made him courageous in the face of opposition and kept him seeking God’s advice!!

Strong leaders are led by God.

Joshua taking over as leader following Moses’s death had to be difficult for the people; as it is for any of us when we go through leadership changes. As a society we have seen the difficulties of leadership changes nationally – and locally. With this we have seen how those of the world have responded and the contrast of how those who are in Christ have responded. Christians have the hope that is stored up in Christ, Christians have the cross.

A few Biblical principles that we can remember when we are struggling with what the world is calling “leadership” and “success”.


1. God’s leadership can always be trusted. (Isaiah 48:17-18).

2.Whomever He appoints over us, we are called to pray for them. (1 Timothy 2:1-3)

3. We are called to submit to God’s Word as the ultimate authority, be subject to our governing authorities, (Romans 13:1) and follow godly leaders as they follow Christ. (1 Corinthians 11:1)

Act today on what you know God has said, and He will assure your success in carrying out His purposes!

Joshua 24:15, “But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve… But as for me and my household, we will serve the Lord”.

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