psychology – The Meek Momma

Lamentations 3:40-44, ““Let us test and examine our ways, and return to the Lord! Let us lift up our hearts and hands to God in heaven: “We have transgressed and rebelled, and you have not forgiven. “You have wrapped yourself with anger and pursued us, killing without pity; you have wrapped yourself with a cloud so that no prayer can pass through.”
‭‭Lamentations‬ ‭3‬:‭40‬-‭44‬ ‭ESV‬‬

What a gift that God purposefully allowed these words to become part of His Holy, inspired word. These verses are proof that God wants us to bring everything to Him, honestly.

For 5 years, I have recorded every meal, medication, poop, poop details, drinks, all details that make up the big picture of Jackson’s gut health. This has helped me to make shifts and those have been helpful – but even more so this has became a living history of my raw emotions going up to the Lord. My tears, frustrations, unknowns, so much effort, sometimes no gains, only setbacks….

The speaker of Lamentations in 3:44 said, “You God have wrapped yourself with a cloud so that no prayer can pass through.”

It is ironic he said this as a line in prayer to God.
Even if you feel like your prayers are not being heard, keep praying! Despite the speaker’s doubt, clearly God did hear this prayer since it is recorded in His Scriptures!

The text began with a call to “test and examine OUR ways” and return to the Lord.

The people had not even asked for God’s forgiveness, let alone repented or turned, but here we see the speaker beginning to make this shift. Healing takes time.

Psalm 147:3 says the Lord, “heals the brokenhearted and binds up their wounds”.
Whether our heartbreak is an underserved outcome of others sinning against us or even if it’s caused by our own sin, God forgives those who seek His forgiveness.

He comforts. He mends.

For the first time this year, I am throwing away huge stacks of these “remembrance” pages. My Savior knows Jackson and He sees me. I am trusting Him and I will keep praying these special prayers for my special boy, knowing God will heal, forgive, and mend. ❤️

Part 1

New book study! This month I am embarking on a verse by verse journey through Lamentations in the Old Testament.

One of the reasons I specifically wanted to slowly delve into this book is to uncover its profound insights on Biblically expressing our emotions.

I want to comfort people in a Biblical way, embracing the Bible’s holistic approach to our well-being.

Emotions can be messy and confusing. Bob Kellemen, a renowned former professor of biblical counseling at Faith Bible Seminary, sheds light on ways to express our feelings in a God-honoring manner. These same principles are beautifully woven throughout Lamentations as well.

First, there are two unbiblical ways to express emotion:

1. Out of control expression

Over controlled suppression

Out of control expression means indulging all of our feelings without any filter. It is what the Apostle Paul warned against in Ephesians 4:19 when he said people had sinfully “given themselves up to sensuality.” They did whatever they felt. Feelings became their god instead of their feelings directing them towards God.

Over controlled suppression means stuffing our feelings down or pretending they don’t exist. Paul also called this out in Ephesians when he said, “Be angry and do not sin” (Ephesians 4:26). Though it is not ok to sin, it is OK to acknowledge anger. Denial or self-deception towards our feelings does not work.

Where we see this in Lamentations:
Lamentations is not a rant or an unmeasured outburst of feelings. It is a carefully constructed expression directed to God (e.g., “O LORD, behold my affliction” Lamentations 1:9). Yet the poet also did not suppress the very real hurt and pain he and others felt (e.g. “For these things I weep; my eyes flow with tears… “ Lamentations 1:16).

Lord, enable and teach me to measure my emotions in a Holy way today. 🙌🏻❤️🙏

Tag: psychology

Keep praying

Biblically expressing emotion